How hypnotherapy can help me

HOW HYPNOTHERAPY CAN HELP ME?

What is hypnotherapy?

Hypnotherapy, or hypnosis, creates a state of heightened relaxation and altered awareness, enhancing focus and concentration. It's similar to bedtime meditation or visualization, as it triggers alpha brainwaves, but it's guided by a hypnotherapist. During hypnotherapy, you delve into your inner self to gain insight, facilitate personal transformation, and bring about inner change. It's a powerful tool for reshaping how you perceive yourself in developing a new identity and confidence.

What is RTT (Rapid Transformational Therapy)?

RTT® is a therapy that uses proven techniques from various psychotherapies, hypnotherapy, and mindfulness to help people make positive changes. It focuses on reframing negative beliefs, values, habits, and emotions, often rooted in childhood.

Unlike traditional hypnotherapy, RTT® identifies the origins of unhelpful beliefs and behaviors and uses neuroplasticity to create new mental pathways. It was developed by therapist Marisa Peer over 30 years of practical experience. More info here.

Is hypnosis/hypnotherapy safe?

In all hypnosis, you are essentially engaging in "self-hypnosis." The unique aspect of this therapy is that you are skillfully guided through the process by a trained hypnotherapist. It's important to understand that hypnosis is entirely safe, and no one can hypnotize you without your consent. You retain the complete freedom to accept or reject any suggestion at any point during the session.

How hypnotherapy can help me?

Hypnotherapy can enhance your life by boosting self-esteem, breaking unwanted habits, and more. It accesses your subconscious mind to transform your beliefs, bringing newfound awareness and positivity into your life.

How hypnotherapy can help me to manifest my desired outcome?

If you find yourself grappling with self-esteem and confidence issues on your journey to manifesting your goals, consider the empowering potential of hypnotherapy. By delving into your subconscious mind, hypnotherapy can profoundly transform your beliefs, fostering a remarkable boost in self-esteem and unwavering confidence. Additionally, it can serve as a powerful tool for enhancing your inner sense of confidence, calm and relaxation throughout your manifesting journey.

How many session hypnotherapy required?

People's progress depends on their issues, personal growth, and openness to change. You may have a quick shifts or gradual progress. Each person is unique, and outcomes vary based on the issue's complexity. Usually, issues resolve in 1-3 sessions.

Is hypnotherapy can guarantee my manifestation to come to fruition?

Hypnotherapy or hypnosis isn't a magical solution; rather, you are the magic wand. These techniques serve as tools to unlock your inner potential and effortlessly boost your self-confidence. They can also create a sense of serenity and relaxation on your manifesting journey, providing the ideal environment for aligning yourself with the state of already having achieved your desired outcome.